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Golf Swing Philosophy

I spent a long time finding a golf swing that worked.  When I started playing the game I didn't have lessons and picked up some bad habits.  It took me a long time to get rid of those, and to find a golf swing that suited my body and the way I wanted to play the game. 

I'm playing the best golf of my life at the moment, and I'm confident that what works for me, will work for the majority of other golfers.  Hopefully I can help you avoid the wrong turns and blind alleys I went down in my search for my golf swing,  saving you both time and frustration.

Golf Swing - Golf Swing Philosophy

Driver, 16th Tee Marquis Course

My Golf Swing

I am not a natural at this game.  Like a lot of people, I got into some bad habits when I was starting out.  I had a bad grip, bad posture and hit the ball short but fairly straight with a little fade.  I got to scratch with that swing, but realised fairly quickly that I wasn't going to get any better unless I fixed my basics.  I started working with Luther Blacklock at Woburn Golf Club, and sorted my grip and posture.  My golf swing has improved gradually over time.  I have walked down the same path most of my students are taking.  I know what they are going through and I make every effort to stop them taking the many wrong turns that I have done along the way.  I'm swinging and hitting the ball better than I ever have. I understand my swing, both in terms of why it works, and also what causes my bad shots.  This is a great feeling because I really trust my golf swing, I don't worry about my bad shots because I know why they happen.

I'm 5'9 and 11 1/2 stones (75kg), pretty average in terms of my height and build..  I can hit a driver 290 yards and hit my six iron 175 with a smooth swing.  This isn't long in comparison with the distances many of the guys on Tour hit the ball these days, but it is long enough for me to compete.  It is easy to get impressed and intimidated by the distances the big hitters on Tour hit the ball, and easy to forget that many of them are 6 feet plus and weigh 15 stone.  They all spend hours in the gym and hours on the range. They have the best equipment and play mostly in lovely weather on fairways where the ball rolls yards when it lands

The average golfer can't do what Tiger Woods or Vijay Singh does, yet that is what many of them see on television and in magazines and try to copy.  No wonder the guy who spends all week in an office or in a car and plays only at weekends gets so frustrated.  He sees or reads about these 'magic moves' that the pro's make, without realising that his body and the way he sets up to the ball make it impossible for him to carry them out.  One of the most important things I ever did was to have a movement assessment, so I could understand the restrictions my lifestyle and environment placed on my body, so I could do exercises to minimise the effects these have on my golf swing. 

The swing I use myself and the swing principles I teach uses rotation of the body, rather than leverage with the hands and arms to generate power.  Why? Because it is the simplest, most efficient and most powerful way for most people to swing the club.  It is easy to learn and understand, it's low maintenance and crucially, very kind to the body resulting in less injuries.  I work with my body, rather than fighing it.  Power comes from the big muscles of the legs, the hips, the abdominals and the back, not from thrashing at the ball with the hands.

When I ask my students what they would most like to get from their golf swing, the most common answers are 1) More distance with less effort, 2) stop slicing, and 3) more consistency with less strain on the body.  The swing principles I use and teach will give you all of these benefits, and more.  Once you have mastered the basic idea of turning the body, the swing  I teach is very low maintainance, because it relies far less on timing and hand eye coordination.  This means less time on the range, and more time playing and enjoying the game.

Last Updated on Thursday, 03 December 2009 13:10

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Golf Swing - Golf Swing Philosophy

Golf Biomechanics - Working With the Body, Not Fighting It.

One of the things that I love most about the game of golf is that every day it teaches you something, either about the game or about yourself.  Every day that I'm out either teaching or playing I learn something new.  Often it might be something quite small, like a variation on a shot, or how to play a hole in a different way.  Usually it is something that I can add to what I already know.  But every so often something comes along that means I have to reassess what I have been doing and change something.

I recently became qualified as a Health and Fitness Coach.  As a result I have become much more aware of the biomechanics of the golf swing, and how the way that golf has been taught in the past has often been out of step with how the human body actually works.  This became clear recently after I was reading about some research on biomechanics carried out by leading golf fitness instructor Alison Theitje at www.RotarySwing.com.  Common teaching knowledge has always suggested that the correct weight distribution for golf is to have your weight on the middle or towards the balls of the feet, in a so called 'athletic' position.  As it turns out, biomechanically this is incorrect.

The correct weight distribution is to have the weight going straight down through the ankles, much closer to the heels.  As a result I have re written the article on Posture on the Coaching and Tuition pages to take acoount of this new information.  Please feel free to log in and take a look.  If you have any questions please get in touch.

Last Updated on Thursday, 03 December 2009 13:14

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